The Athletic Performance Center
Strength and conditioning for athletes of every age and sport
The Athletic Performance Center of Exeter Hospital provides a wide variety of training services for athletes of every age and sport as well as anyone who is interested in fitness training. Our highly educated staff includes strength and conditioning specialists, athletic trainers, physical therapists and corrective exercises specialists. State of the art facilities and equipment allow our performance specialists to develop and implement one of a kind strength, conditioning and injury prevention programs that help every individual reach their goals.
Our Philosophy:
To help people reach their full potential through individualized, comprehensive strength, conditioning and injury prevention programs. Our trainers provide instruction on correct movement patterns, and techniques that will be used to increase flexibility, strength, speed and quickness, as well as reduce the risk of injury.
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Our Programs: Foundation, Complete Athlete, Elite Athlete, Team, Solo, Small Group, Complete Athletic Evaluation, Adult Fitness (Bootcamp), and Post Rehab
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Individualized nutritional coaching based of your needs and goals. Sessions focus on education as well as building lifestyle habits including: making healthy choices, nutritional timing, hydration and how daily stressors contribute to overall health.
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As trainers at the Athletic Performance Center of Exeter Hospital, we enjoy seeing the progress our athletes make as they participate in our programs. Here are some of the stories they have shared with us about their experience.
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Select one of our strength and conditioning programs.
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Our Philosophy
Without the right foundation athletes may never reach their full potential and be at increased risk for injuries. Our philosophy is to provide comprehensive strength, conditioning, and injury prevention programs that incorporate every component of athletic skill. Sessions...
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Whether your goal is to lose weight, get fit or prepare for your weekend warrior activities, our staff has the knowledge to help you achieve results.
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Are you recovering from injury and need help getting stronger? Our post-rehabilitation program is designed specifically for you.
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